The Kinesiology Lab not only prepares the Physical Fitness Test and Health Assessment including Body Mass Index, Body Fatness, Grip Strength, Sit-Up, Push-Up, Flexibility, Resting Heart Rate, Blood Pressure, Vascular Stiffness and Cardio-Respiratory Function, but also Health Consultation, especially the Weight-Loss Nutrition Advice.

In addition, Prof. Zhaowei KONG gave a speech on “Ketogenic Diet and Weight Loss”. The innovative aspect of this activity is the latest body composition tester Inbody 770, which can accurately measure the body composition, reflecting the muscle mass, fat mass and moisture of the tester, allowing the public to better understand the composition of their bodies and to make suitable exercise plans.

It is believed that with the introduction of Prof. Zhaowei KONG and his team members, more and more people can know their physical fitness and health well. We are looking to more surprises next Open Day!