The Kinesiology Lab not only prepares the Physical Fitness Test and Health Assessment including Body Mass Index, Body Fatness, Grip Strength, Sit-Up, Push-Up, Flexibility, Resting Heart Rate, Blood Pressure, Vascular Stiffness and Cardio-Respiratory Function, but also Health Consultation, especially the
Weight-Loss Nutrition Advice.

In addition, Prof. Zhaowei KONG gave a speech on “Ketogenic Diet and Weight Loss”.The innovative aspect of this activity is the latest body composition testerInbody 770, whichcan accurately measure the body composition,reflecting the muscle mass, fat mass and moisture of the tester, allowing the public to betterunderstand the composition of their bodies andto make suitable exercise plans.

It is believed that with the introduction of Prof.Zhaowei KONG and his team members, moreand more people can know their physical fitness and health well. We are looking to moresurprises next Open Day!